Rocker Bottom Shoes

I have many patients with stiff feet and ankles who experience great pain relief from these shoes. Because the shoes have a rocker bottom the shoe moves rather than the foot.
The style of shoes recommended include Skecher Shape Ups, MBT and Dr Scholl Fitness shoe. The advice is to try lots of types of shoes and find the best suited for you.
It is really important to wear these shoes in gradually over a few weeks. The shoes will change the way you walk and will affect your feet, knees,hips and back. Your legs will ache for a few weeks afterwards but the advice is to persist with the shoes.


Skecher Shape-ups information at www.skechers.com

Sketchers Shape-ups trainer

MBT information at www.us.mbt.com.

MBT fitness trainer

Dr Scholl's Fitness exercise trainer information at www.drschollsshoes.com

Dr Scholl Fitness trainer